Here are some common therapies used by Anne depending on the clients issues, requirements and experiences. Collaborative Problem SolvingDeveloped by Dr. Ross Greene, Collaborative Problem Solving (CPS) is based on the following principles:
Click here for an excellent article about Dr. Ross Greene's Collaborative Problem Solving. Cognitive Behavioral TherapyWhat we think, affects how we feel, and what we do. This is the basis of Cognitive Behavioral Therapy (CBT) and is useful for many issues such as anxiety, depression, chronic pain, behavior problems, self esteem and many other issues. Click here to learn more about Cognitive Behavioral Therapy, when it used and how it works. Cognitive Behavioral Play TherapyCognitive Behavioral Play Therapy is a combination of Cognitive Behavioral Therapy and Play Therapy. It is usually used with children aged 3 to 11 and encourages children to express their feelings and experiences through play. Click here for more information regarding Cognitive Behavioral Play Therapy. Dialectical Behavior TherapyDialectical Behavior Therapy (DBT) is used to help adults and children who are suicidal and who struggle with self-harm. It has now become the treatment of choice for individuals with Borderline Personality disorder (BPD) as well. Click here to get information regarding Dialectical Behavior Therapy and what it is used for. |
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